<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>heat - Rolling East</title>
	<atom:link href="https://rollingeast.com/tag/heat/feed/" rel="self" type="application/rss+xml" />
	<link>https://rollingeast.com</link>
	<description>A bike ride across the world</description>
	<lastBuildDate>Sun, 05 Jul 2020 08:53:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.1</generator>

<image>
	<url>https://rollingeast.com/wp-content/uploads/2020/06/cropped-Untitled-design-2-32x32.png</url>
	<title>heat - Rolling East</title>
	<link>https://rollingeast.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Iran &#8211; Cycling and melting under the baking sun</title>
		<link>https://rollingeast.com/iran/</link>
					<comments>https://rollingeast.com/iran/#comments</comments>
		
		<dc:creator><![CDATA[Rolling East]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 12:25:09 +0000</pubDate>
				<category><![CDATA[IRAN]]></category>
		<category><![CDATA[TRAVEL BLOG]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Cycle touring]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[iran]]></category>
		<category><![CDATA[red crescent]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tabriz]]></category>
		<category><![CDATA[tehran]]></category>
		<guid isPermaLink="false">https://rollingeastblog.wordpress.com/2017/08/25/iran/</guid>

					<description><![CDATA[<p>I woke up feeling really low today. All the initial excitement of making it to Iran has melted under the baking sun. With temperatures easily reaching 40C, riding on the highway with no shade is pretty challenging. Being wrapped like a Christmas present &#8211; hijab, long trousers and a vest &#8211; stops me from enjoying &#8230;</p>
<p class="read-more"> <a class="" href="https://rollingeast.com/iran/"> <span class="screen-reader-text">Iran &#8211; Cycling and melting under the baking sun</span> Read More &#187;</a></p>
<p>The post <a href="https://rollingeast.com/iran/">Iran – Cycling and melting under the baking sun</a> first appeared on <a href="https://rollingeast.com">Rolling East</a>.</p>]]></description>
		
					<wfw:commentRss>https://rollingeast.com/iran/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
